This years Biggest Loser winner, Rachel Frederickson , caught a lot of flack for restricting her daily caloric intake to only 1,600 calories but she did lose an additional 45 pounds after leaving the ranch. However, there are some downsides to rapid weight loss besides the health risks. According to Weight Watchers , “Cutting too many http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 calories, especially when following a quick-fix diet that restricts certain food groups, can actually cause your metabolism to slow during weight loss. This occurs because your body becomes more efficient, requiring fewer calories to perform the necessary daily functions for survival.” Another drawback with rapid weight loss is that it doesn’t give your body time to adjust and many who lose the weight fast find themselves gaining a lot of their weight back.
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20 Ways to Lose Weight & Why Am I Always Hungry
Celebrity fitness:Diet and exercise is key to dropping kilos or sustaining a healthy weight, but what about in the lead up to a big event? With theBAFTA Awards this week, we spoke to experts to find out how they get their clients looking fit, fabulous and red carpet ready . Healthy eating tips: Manypeople choose a vegan lifestyle for ethical, health, or environmental reasons. But if you’re solely going meat, dairy, and egg free because you think it will help you drop kilos, you may end up gaining rather than losing weight. Keep these points in mind to avoid plumping up on your vegan diet.
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Could This Inflatable Balloon Pill Help You Lose Weight?
“Gelesis is not meant to produce the same amount of weight loss as a gastric bypass, which could help you lose 100 pounds or more,” Apovian said. “These are going to be less aggressive.” RELATED: Healthy Food Finds: Midday Munchies They’re also only designed for people who are seriously overweight, not the casual dieter. While gastric bypass surgery is garcinia cambogia extract reserved for people who have a Body Mass Index (BMI) over 40, the Gelesis pill is designed for someone with a BMI over 30 (the start of obesity), or people with a BMI over 27 and another health risk caused by weight, such as diabetes . (Obalon has the same pre-requisites.) “Even though you swallow it, it shouldn’t be something that anybody can just buy,” Apovian said, adding that Gelesis is in clinical trials now and could be available with a prescription within one year. She also noted that the price will likely be between $50-$200 a month, which is substantially cheaper than Obalon.
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